Showing posts with label sensitive. Show all posts
Showing posts with label sensitive. Show all posts

May 16, 2020

Mostly Okay

Meme of person crying: "Me in my room imagining fake scenarios and hurting my own feelings." 

I saw this meme awhile back, and last night I did exactly this. What started out as a simple trip down memory lane, left me feeling so sad by the end that I actually cried. Like out loud, made myself sob.

Looking back at images over the last few years, instead of a feeling wistful nostalgia, I was just pissed off that I've lived so much hurt. And then, as if that wasn't painful enough, I created all sorts of alternate universes in my mind of where life could go from here, with every one of them leaving me the short end of the stick.

I totally understand how people get to the point where they no longer choose to open up their hearts, since it's just a big old disappointment every time. A track record of people never delivering.

Maybe there's a little bit of the past I still need to reconcile. Little pieces of broken hearts left over from the years, in the sense that you can be over something, you can move on, and move along, but maybe you haven't fully processed, fully absorbed? The little pangs of hurt haven't become part of the whole, and they can bump and sting, like a game of Operation.

Maybe quarantine is getting to me. I've liked being alone so much lately, but perhaps now it's reached a point where being alone too much isn't a good thing. It gives me too much time to wander in my mind, and I should have known that I have a limit there. It can become too much. My imagination, big feelings, and love of time to just think is what makes me a great artist. Performer, and writer. But. This is also what makes being human so damn tricky for someone like me. The spiral becomes too deep, and you long to claw out, but you've explored so internally you can't enter into the outside world yet, leaving you in a big conundrum. If you know, you know. 

Alone. This was the problem last night, you see. It was thinking about being alone...forever. And if I'm being honest, I'm not sure I'm up for that, should that happen. I started to worry about the types of love I have in my life, and is that enough to sustain me? Family, friends, and the love of my sweet son - which I am so lucky and grateful for.

But what about the other type of love?
And then...what if my son never sees me loved? 
And then...am I okay with that?!

I just don't know.

It's now the morning after, and I am out for a run. I notice my thighs hurt from last night's run, but my heart doesn't hurt from last night's cry. And by 9 o'clock this morning...I am mostly okay. Will I be okay in years to come? Will my story be beautiful? Are there great surprises in store? Will it all "work out"? Only time will tell. But for now, it's just 9 am, and I am mostly okay.

What's the quote? Something about doing the same thing over and over and expecting different results is the definition of insanity? Well, consider me certifiably insane, because I will never close off. I will never stop trying.

I will not stop opening my heart, even though it's only ever ended...
And even though it's only ever ended...
I am mostly okay...

so...I keep running.


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Apr 30, 2020

The Responsibility of Sensitivity

I posted the first part of this on social media, but was working on a much larger version here. It's finally done. Here you go. 

It took me years to understand my sensitivity was my language on this earth, and that there would be no stamping out my essence. It took decades to learn it was my superpower.

I get to experience this world with vibrancy. With a bottomless heart, so full of love to give that it feels too big for my body most days.

My superpower means that I say yes more than no, I am not afraid to swing big, to miss, to burn it down, and to try again. I only know limitless, and I want to feel it ALL.

It means full out, head first, and there is no room for lukewarm or half-hearted anything.

It means I am okay with jumping first.

It means I am brave as hell.

It means I am the softest warrior you'll ever meet.

And it means in this life, I'll never be half-alive.


* * * * * *

I remember reading a quote years ago that said, "If equal affection cannot be, let the more loving one be me." I remember thinking how terrible that sounded. Only recently have I begun to understand what those words mean, and how beautiful a concept it actually is. Now I hear it and think of my sensitivity, and when I think of my sensitivity these days, a new layer to my understanding of it is emerging. One that has a few themes, like patience, and limitations, but is truly about responsibility.

The responsibility and ownership of highly sensitive feelings.

I think back on many times throughout my life where I was left waiting for a pice of the puzzle to slide into place. You see, I love hard, I make my mind up quick, and am prone to tunnel vision.

This means, when I'm in, I am in. I want what I want, and I love you/it to the bones.

This means I've often been left waiting for the other party to join me in the jump. This applies to everything from a romantic partner, to an RSVP for an event, to a career endeavor. And I am not a naturally patient person.

This means, I've spent a lot of time in my life feeling like someone else held the cards. As I'd wait for them to make up their mind, or what felt like to "choose me", I've often feel helpless, swimming in a sea of giant feelings. I've asked myself why my fate often feels in the hands of the other party, and why this theme had recurred through my life.

Only recently have I had a revelation about this, and that is the one of responsibility.

I am built to know my heart.
I am built to jump quick.
I am not afraid to feel intensely.
This makes me brave. 
It's unfair to grant someone power over me.
Nobody gets to govern me, but me.

Maybe I want, love, and long at a higher frequency than most, but nobody asked to be the captain of my ship, and if I turn myself over to someone / something beyond my control who never asked for it, that's unfair. That's a pressure they've never asked for, and most likely are unaware of.

My responsibility for my sensitivity boils down to this: fully owning the depths at which I swim, and going there willingly, unharnessed, regardless of what the other side should ever choose.

Here I am. 

I vibrate intensely, deeply, fully, and you can swim here with me -
should you choose to.

I will never be afraid. I will risk. I'm okay with jumping first.
I'd rather try and not get what I desire than never know.
I'd go to the ends of the earth, right now, today, easily, for my heart.

And, "if equal affection cannot be, let the more loving one be me."
No regrets on offering up my lovely bones, entire.
I'm okay with loving more.

Always.

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